Find Your Inner Harmony
Transform your life and find your inner harmony with our holistic wellness solutions.
Our Mission
My name is Carmen Burries, and I am your Integrative Health Practitioner and Life Coach. My journey to holistic wellness began in 2006 when I was diagnosed with Discoid Lupus - a chronic autoimmune condition that changed the course of my life. The medications prescribed by my doctors made me feel worse, not better. I knew deep in my heart that there had to be another way. I began exploring holistic and homeopathic approaches, diving deep into the principles of functional medicine. The results were nothing short of transformative. Today, I am living proof that the body has an extraordinary capacity to heal naturally. I no longer experience the symptoms that once defined my daily life - I have truly rebalanced my Lotus Flower. That personal transformation became my calling. I created Integrative Balance to help others who are experiencing imbalance in their body, mind, and spirit - guiding them toward the same wholeness I found through natural methods and mindful practices. Whether you need assistance in losing weight, improving your well-being, enhancing your sleep quality, or conquering digestive issues, we offer comprehensive wellness services designed to promote holistic wellness for all. We are committed to helping you achieve an integrative balance in your life.
Generate excitement
Together, we can help you find your inner harmony and rebalance your lotus flower through our wellness services. Achieving integrative balance is essential for your mental wellness, and we are here to support you on that journey.
Achieve Optimal Wellness with Integrative Balance
Personal Training
Functional Medicine
Personal Training
Our certified personal trainers will collaborate with you to create a customized fitness plan that helps you find your inner harmony and achieve integrative balance. We provide one-on-one and small group training sessions aimed at enhancing your mental wellness, allowing you to rebalance like a lotus flower. Explore our wellness services to support your journey.
Health Coaching
Functional Medicine
Personal Training
Our health coaches are dedicated to helping you find your inner harmony by identifying and overcoming the obstacles that prevent you from achieving optimal health. We offer a range of wellness services and coaching packages aimed at promoting integrative balance and enhancing your mental wellness, enabling you to rebalance like a lotus flower.
Functional Medicine
Functional Medicine
Functional Medicine
Our practitioners use a holistic approach to help you find your inner harmony by addressing the root causes of chronic health conditions. We focus on achieving integrative balance and optimal mental wellness through comprehensive testing and a personalized wellness services plan tailored to fit your needs, allowing you to rebalance like the lotus flower.
Achieve Your Wellness Goals with Integrative Balance
Exercise Training
Our certified health practitioners design custom workout plans to help you find your inner harmony and achieve your fitness goals. Whether your aim is to lose weight, build muscle, or enhance your overall health and mental wellness, our comprehensive wellness services are here for you. We promote integrative balance and support you in your journey to rebalance like a lotus flower.
Nutrition Counseling
Our healthcare practitioners collaborate with you to design a personalized nutrition plan that helps you find your inner harmony and achieve your goals. We consider your lifestyle, preferences, and health needs to create a sustainable plan that promotes integrative balance and supports your mental wellness. In addition, we offer comprehensive wellness services to help you rebalance like the lotus flower.
Welcome to Our World
We believe in creating meaningful experiences that inspire and connect. Let us help you bring your vision to life.
Quality First
We deliver exceptional results in everything we do, ensuring your satisfaction at every step.
Expert Care
Our experienced team brings skill and passion to every project, no matter the size.
Real Results
Proven outcomes that speak for themselves and make a meaningful difference for your business.